What to Expect During a Same-Day Well Women’s Health Exam

What to Expect During a Same-Day Well Women's Health Exam

Scheduled for your first gynecological visit? Take a deep breath, and rest assured that it’s a routine process and there’s nothing to feel embarrassed about.

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Same-Day Gynecology in Tysons Corner: How to Prepare and What to Expect

Same-Day Gynecology in Tysons Corner

If this is your first gynecology visit, it is normal to feel nervous. Whether you need your yearly exam, want an IUD, or have another concern, these visits are vital to your overall health!

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When Should I Take My Child to See a Doctor for Attention Deficit Disorder?

When Should I Take My Child to See a Doctor for Attention Deficit Disorder?

As you well know, your life as a parent is filled with tough decisions that must be made to protect the mental and physical well-being of your child.

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5 Things to Look For to Find the Top Depression Doctor in McLean

5 Things to Look For to Find the Top Depression Doctor in McLean

Seeking help for depression is a brave and crucial step towards improving your quality of life. By finding the right provider, you can embark on a journey of self-discovery, healing, and personal growth.

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How to Find the Best Depression Doctor in Vienna, Virginia and Why You Need Them

How to Find the Best Depression Doctor in Vienna

Do you feel you have gotten lost in the many symptoms of depression and can not find a way out?  If so, it is time to see the best depression doctor in Vienna, Virginia to improve your mental health.

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Choose the Best Anxiety Doctor in McLean With These 3 Simple Tips

Choose the Best Anxiety Doctor in McLean With These 3 Simple Tips

If you’re struggling with this condition, finding the best anxiety doctor in McLean is crucial to your mental health.

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Find the Best Mounjaro Doctor in Springfield, Virginia With These 4 Pro Tips

Find the Best Mounjaro Doctor in Springfield, Virginia With These 4 Pro Tips

Are you seeking a highly qualified and experienced provider to help you manage your weight with tirzepatide, sold under the brand name Mounjaro?

Look no further than the dedicated professionals right here in Springfield, Virginia.

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4 Foolproof Tips to Find the Best Adult ADHD Doctor in Tysons Corner

4 Foolproof Tips to Find the Best Adult ADHD Doctor in Tysons Corner

ADHD is a common disorder among adults. Without the proper treatment, you may feel overwhelmed and confused.

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Looking for the Best Ozempic Doctor in Fairfax, Virginia? Here’s What You Should Know

Looking for the Best Ozempic Doctor in Fairfax Virginia

Finding the best Ozempic doctor in Fairfax, Virginia has become a top priority for those seeking effective weight management solutions.

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How Much Does Semaglutide Cost in Fairfax, Virginia?

How Much Does Semaglutide Cost in Fairfax, Virginia?

Suddenly, there’s a buzz around the groundbreaking benefits of semaglutide. This revolutionary medical treatment is gaining traction for its effectiveness in various applications.

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What Type of Doctor Is the #1 Weight Loss Specialist in Vienna, VA?

What Type of Doctor Is the #1 Weight Loss Specialist in Vienna VA?

If you’re struggling to lose weight, you’re not alone. Many people find themselves in a constant battle with the scale, despite their best efforts.

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4 Best Depression Treatments Without Medication in McLean

4 Best Depression Treatments Without Medication in McLean

If you’re seeking the best depression treatments without medication in McLean, you’re not alone.

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What to Expect During a Same-Day ADHD Appointment in Tysons Corner

What to Expect During a Same-Day ADHD Appointment in Tysons Corner

Living with attention deficit hyperactivity disorder (ADHD) can be challenging, but finding the right care shouldn’t be.

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Why Tirzepatide Weight Loss Shots in Fairfax May Help You Finally Keep the Weight Off for Good

 Tirzepatide Weight Loss Shots in Fairfax

Have you ever dreamed of a world where weight loss comes without the constant battles and setbacks?

Enter tirzepatide weight loss shots in Fairfax, a groundbreaking option that’s stirring excitement and providing hope for many.

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Questions for an Ozempic Doctor in Vienna, Virginia? Your FAQs Answered!

Questions for an Ozempic Doctor in Vienna

If you’re considering weight loss injections, you likely have questions. Ozempic (semaglutide) was originally an anti-diabetic medication but has gained enormous popularity for its “side effect” of significant weight loss.

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How Much Does an IUD Cost in Tysons Corner?

How Much Does an IUD Cost in Tysons Corner?

One contraceptive option that has become increasingly popular over the years is the intrauterine device, or IUD, a small, T-shaped device  inserted into the uterus.

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Best Weight Loss Program in McLean, Virginia

Best Weight Loss Program in McLean, Virginia

Here’s Why Medical Weight Management Is the Best Weight Loss Program in McLean, Virginia

If emotional symptoms such as frustration or shame, as well as physical symptoms from being overweight, have you exhausted from the constant battle with weight loss, you’re not alone.

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What to Know About the Best Same-Day Weight Loss Injections in Fairfax

What to Know About the Best Same-Day Weight Loss Injections in Fairfax

Looking for a revolutionary way to jump-start your weight loss journey?

The latest buzz in Fairfax centers around innovative weight loss shots that promise not just quick effects but sensational results too when you work with a great weight loss doctor.

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What Is the Best Treatment for ADHD in McLean, Virginia?

Best ADHD Treatment

Attention deficit hyperactivity disorder (ADHD) affects individuals across various aspects of life, presenting challenges in focus, impulsivity, and hyperactivity.

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ADHD Specialist in Vienna, Virginia

ADHD Specialist in Vienna, Virginia

Here’s What an ADHD Specialist in Vienna, Virginia Wants You to Know About Neurofeedback Therapy

Attention deficit hyperactivity disorder (ADHD) presents unique challenges, which means innovative approaches are necessary for effective management. Neurofeedback therapy offers a promising avenue for those looking for an ADHD specialist in Vienna, Virginia.

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Best Ozempic Doctor in Fairfax, Virginia

Best Ozempic Doctor in Fairfax, Virginia

What Are the Long-Term Benefits From Seeing the Best Ozempic Doctor in Fairfax?

If you’re struggling to lose weight, you may have heard about Ozempic. This injectable medication containing semaglutide has exploded in popularity for its incredible ability to decrease appetite and promote weight loss.

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How to Choose the Best Attention Deficit Disorder Specialist in McLean, Virginia

Best Attention Deficit Disorder Specialist in McLean, Virginia

Living with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) can be a complex journey, requiring expert guidance and support.

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How to Choose a Child ADHD Specialist in McLean, Virginia

Child ADHD Specialist in McLean

Are you concerned your child has attention-deficit / hyperactivity disorder (ADHD)? Or maybe you have already received a diagnosis but are looking for the best child ADHD specialist in McLean, Virginia?

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Find the Best Weight Loss Doctor in Vienna, Virginia

Find the Best Weight Loss Doctor in Vienna Virginia

3 Insider Tips to Find the Best Weight Loss Doctor in Vienna, Virginia and Why You Need Them

Losing weight on your own can feel like an uphill battle. The good news is that the right weight loss doctor can provide the tools and guidance you need to be successful.

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Virginia Family Medicine Top Doctor Awards

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Where Can Adults Find the Best ADHD Specialist in Tysons Corner?

Where Can Adults Find the Best ADHD Specialist in Tysons Corner?

Are you having trouble focusing? Do you need help to stay organized in your daily life? Do you constantly feel restless but unsure why?

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How Much Does the Best Semaglutide Cost in Fairfax, Virginia?

How Much Does the Best Semaglutide Cost in Fairfax

Losing weight can be an uphill battle for many people. If you’re looking to boost your weight loss journey, you may have considered weight loss injections like semaglutide, popularized by the brand Ozempic.

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7 Reasons to Hire a Marathon Training Specialist in Tysons Corner

7 Reasons to Hire a Marathon Training Specialist in Tysons Corner

A marathon training specialist in Tysons Corner focusing on your respiratory function is just what you need to succeed in your race!

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Why You Need a Marathon Respiratory Training Specialist in Virginia Before Your Big Race

Marathon Respiratory Training Specialist

Running a marathon like the Potomac River Run or the International Peace Marathon is quite a challenge, not only physically but mentally too.

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Here’s How to Find the Best ADD Doctor in McLean

Here’s How to Find the Best ADD Doctor in McLean

ADD treatment is essential for your well-being. They can provide you with a proper diagnosis and treatment to chart a course for success.

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Your Guide to Finding the Best ADD Doctor in Tysons Corner

Your Guide to Finding the Best ADD Doctor in Tysons Corner

Few things are more important than safeguarding your mental health, and neurodevelopmental disorders like ADD can really take a toll on it.

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How Can I Find the Best Anxiety and Depression Specialist in Tysons Corner?

Best Anxiety and Depression Specialist in Tysons Corner

Everyone gets anxious or feels sad sometimes. However, if these symptoms are affecting your daily life, now is the time to seek professional help.

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Same-Day Flu Shot Doctor in Vienna

Same-Day Flu Shot Doctor in Vienna

Explaining the Cost of This Important Vaccine

In 2023, more than 5 million Americans were diagnosed with the flu. One of the best ways to protect yourself against the virus is through healthcare services such as flu shots.

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Do You Need an ADD Doctor in Fairfax, Virginia?

Do You Need an ADD Doctor in Fairfax

You  Might Need an ADD Doctor in Fairfax, VA, Even if You Don’t Know It!

Of the approximate 8.7 million adults in the United States that have attention-deficit disorder, or ADD, about 80% have it without even knowing it.

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Make Choosing the Best ADD Doctor in Vienna, Virginia Simple With These Tips

Best ADD Doctor in Vienna

Have you recently looked into the symptoms of attention-deficit disorder (ADD) / attention-deficit / hyperactivity disorder (ADHD)? If so, and you suspect you or your child has one of the two neurological conditions, you need the best ADD doctor in Vienna, Virginia.

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4 Insider Tips to Find the Best Weight Management Specialist in McLean

The truth is reaching your goals is so much easier with the support and guidance of a weight management specialist in McLean! 

There is an unfortunate stigma surrounding asking for help to lose weight, and it is way past time to put an end to it.

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How Much Does Semaglutide Cost in Fairfax, Virginia?

How Much Does Semaglutide Cost in Fairfax, Virginia?

Medications like semaglutide are making headlines as a successful component of a medically supervised weight management program.

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Why Should I Have a Same-Day CPET Test in Vienna, Virginia?

Why Should I Have a Same-Day CPET Test in Vienna, Virginia?

You already know your heart and lungs are powerful organs that have many responsibilities, but do you know if it is in peak condition?

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Brain Coaching and Brain Scan Testing in Falls Church, Virginia: What You Should Know

Brain Coaching and Brain Scan Testing in Falls Church

Your brain is so powerful, and you can even improve it through brain coaching and brain scan testing in Falls Church, Virginia!

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Finding the Best Depression Doctor in Tysons Corner and Why You Should: Your Quick Guide

Best Depression Doctor in Tysons Corner

Depression impacts more than 21 million Americans every year, and it is the most common mental health condition.

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Here’s What a Same-Day IUD Birth Control Doctor in Tysons Corner Want You to Know

Here’s What a Same-Day IUD Birth Control Doctor in Tysons Corner Want You to Know

An accessible option for convenient and effective birth control, a same-day IUD can be used as emergency contraception as well. Yes, it’s true!

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9 Benefits of Brain Scan and Neurofeedback / Brain Coaching in Tysons Corner, VA

Brain Coaching

Neurofeedback therapy is not a new concept but it has shown a spike in popularity over the past decade. There are many advantages to brain scan and neurofeedback / brain coaching in Tysons Corner, VA.

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3 Reasons You Need a Weight Management and Diabetes Specialist in Tysons Corner

3 Reasons You Need a Weight Management and Diabetes Specialist in Tysons Corner

Obesity and uncontrolled diabetes are serious health concerns.

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What Is CPET Testing (Cardiopulmonary Exercise Testing) in Tysons Corner?

What Is CPET Testing (Cardiopulmonary Exercise Testing) in Tysons Corner?

Your heart carries a big responsibility when it comes to your overall health. How do you gauge whether or not it is in tip-top shape?

Many doctors recommend CPET testing (cardiopulmonary exercise testing) in Tysons Corner. Here is what you need to know!

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3 Important Facts the Best Ozempic Doctor in Tysons Corner Wants You to Know

3 Important Facts the Best Ozempic Doctor in Tysons Corner Wants You to Know

Ready to book a consultation with the best Ozempic doctor in Tysons Corner to see how weight loss injections can help you? You’re not alone!

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Same-Day IUD Insertion in Tysons Corner, VA for Emergency Contraception: What You Should Know

Same-Day IUD Insertion in Tysons Corner

A small, T-shaped contraceptive device that is inserted into a woman’s uterus to prevent pregnancy, an IUD can be used for emergency contraception.

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The Best Weight Management and Diabetes Doctor in Tysons Corner, VA Offers Tips for Optimal Health

The Best Weight Management and Diabetes Doctor in Tysons Corner

Losing weight when you have diabetes is not only beneficial for your overall health but can also help improve your blood sugar control.

The best weight management and diabetes doctor in Tysons Corner, VA knows that a healthy weight and healthy blood sugar often go hand in hand.

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Who Is the Best Depression and Anxiety Specialist in Tysons Corner, VA?

Who Is the Best Depression and Anxiety Specialist in Tysons Corner, VA?

It can be scary if you’re struggling with mental health, especially if symptoms are new to you.

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Answers to Your Best CPET (Cardiopulmonary Exercise Testing) in Tysons Corner, VA FAQs

Answers to Your Best CPET (Cardiopulmonary Exercise Testing) in Tysons Corner, VA FAQs

A comprehensive diagnostic tool, cardiopulmonary exercise testing, or CPET, evaluates the functioning of the cardiovascular (heart and blood vessels) and respiratory (lungs and breathing) systems during physical exercise.

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11 Signs You Should See the Best Brain Scan Specialist in Tysons Corner, VA

11 Signs You Should See the Best Brain Scan Specialist in Tysons Corner, VA

As science evolves, better mental and physical health is possible. Neurofeedback therapy is one such scientific development, allowing you to hack your brain activity for improved wellbeing.

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Why Should I Seek Medical Weight Loss?

Obesity impacts men and women of all ages and backgrounds. Today, more than 2 in 3 adults are considered overweight or obese. If you’ve tried everything to slim down and haven’t had success, there is hope. Medical weight loss programs offer the benefit of doctor supervision and can provide lasting results. We’d like you to know why medical weight loss might be the right choice for you.

It works

At Milani MedSpa, we help men and women look and feel their best and improve their wellness. We can help you lose weight and learn how to keep it off. If you’re overweight, a major reason to consider medical weight loss is that it works.

People who work with health professionals lose more weight and keep it off longer than those who don’t.

You’ve tried to lose weight on your own

The cards are stacked against you when it comes to losing weight on your own. Losing weight is difficult on its own and even more challenging without the knowledge and expertise of a professional specially trained in weight management.

If you’ve tried to lose weight on your own without much success, we can help. The truth is, statistics show that people who manage to lose weight on their own gain it back, and then some. Losing weight and keeping it off is hard. Medical weight loss can help you tilt the scales in your favor.

You have health conditions impacted by weight

Carrying excess weight can wreak havoc on your health. Overweight and obesity increase the risk of conditions like type 2 diabetes, sleep apnea, high blood pressure, and high cholesterol. If you have any of these conditions, medical weight loss can help you better manage your condition, feel better, and live longer.

The team at Milani MedSpa can carefully monitor your health conditions and guide you through safe and effective weight loss. Losing even a modest amount of weight is shown to significantly improve weight-related conditions, making weight loss crucial.

There’s no guesswork

Trying to lose weight on your own involves a lot of guesswork, putting you at a disadvantage from the start. When you start your weight loss journey with at Milani MedSpa, we take the guesswork out of the process.

We use proven approaches to weight loss, tailored to your needs so that you lose weight quickly and safely. The results of a body composition assessment and relevant medical tests provide a framework for your weight loss plan.

With a detailed medical history, we’ll have a clear picture of how to best address your individual needs and help you reach your weight loss and aesthetic goals.

No substitute for professional support

Counting points and using mobile devices to track calories is no substitution for the benefits of professional support. With guidance from health professionals, you’re never alone on your weight loss journey. This key component ensures that you receive answers to questions that come up and dietary counseling that keeps you on track, helps you lose weight, and keep it off.

We may suggest changes if you hit a plateau or are struggling with any of the components of the program. Knowing that you have a medical professional in your corner every step of the way can make all the difference.

You get the right tools

Choosing a medical weight loss plan means you’ll get the right tools to help you overcome obstacles to weight loss. Our team can prescribe FDA-approved weight loss aids, such as medication to control your appetite and to stick to a healthy meal plan. It’s difficult to lose weight without access to the right tools.

Weight loss is about more than calories, it involves the right support and resources to achieve lasting results. If you’re ready to shed pounds and keep them off, then you’re ready for our medical weight loss program. To learn more and schedule a consultation, call our Vienna, Virginia clinic. Save time with our online scheduling tool and book your appointment today.

Guide for the Perplexed: Calories, Exercise and Successful Weight Management

In the previous piece I outlined what I have found to be useful for our patients as they embark on a weight loss plan and has allowed long term and sustained weight maintenance. The real good news is that everyone who wants to lose weight can do so with some help. Amazing tools are available now in terms of Applications, exercise programs and medically managed diet plans that have a strong track record in both safety and success. In this article I want to address the medical management of obesity.

The critical element here is calorie restriction. The diet is the most difficult part of weight management. Weight management is essentially a calorie consumed vs. calorie expenditure balance. A strict diet helps tilt the balance towards weight loss. This is the most difficult but given medical tools available it is actually much easier than one may think. In general, any medically managed program should provide an additional 4-5 Lb. of weight loss per month. The pitfall here is not the first 10 Lb. but it is how to sustain the weight management over the next 12 months, and how to avoid a “yo-yo” diet. After the first successful period of weight loss the body reacts in a number of ways and metabolism actually slows down. The body produces a hormone called Ghrelin which increases appetite to negate any weight loss to restore the original (non-desired) weight. After a 20 Lb. loss Ghrelin increases by about 30% creating a ravenous appetite that will quickly force one to regain the weight back, negating any success. This can last up to a year. Patients and physicians struggle with this issue and patients lose momentum and become discouraged when any success is reversed despite their best effort.

The really good news is that the correct use of medications can really enhance the original weight loss, and counter the body’s attempts to reverse the weight loss. There are amazing medications available, all FDA approved with an excellent track record in our medically supervised weight management program. Weight loss medications need to be highly personalized and there are no “cookie-cutter” approaches or shortcuts.

In the next installment of the series I will explore the types of medications available and how to navigate the terrain of weight loss medications.

Kavian S. Milani M.D

Virginia Family Medicine

Fairfax, VA

For questions

kavianmilani@gmail.com